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Strawberries: small fruits with great virtues
Did you know that about 10 strawberries are enough to cover 80 to 100 percent…

Breakfast: a ritual of energy and awareness
Breakfast is more than just a meal: it is the first moment of the day…

Clementines: the winter fruit with a thousand benefits
Clementines are one of the iconic fruits of winter. Convenient to peel, seedless and naturally…

Cherries: red fruits that are good for the heart
Sweet, juicy, and packed with benefits: cherries are a symbolic fruit of late spring andearly…

Cabbage and cauliflower: the allies of winter
Belonging to the large Cruciferae family, cabbage and cauliflower are fall and winter vegetables with…

Persimmons: the golden fruit of autumn
Persimmons color autumn days orange, pack health benefits and are characterized by surprising versatility in…

Oranges: vitamins c in natural
Did you know that one medium-sized orange is enough to cover more than two-thirds of…

Apricots: small delicacies, great benefits
Did you know that just 3 fresh apricots are enough to cover the daily requirement…