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Strawberries: small fruits with great virtues

Strawberries: small fruits with great virtues

Did you know that about 10 strawberries are enough to cover 80 to 100 percent…

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Breakfast: a ritual of energy and awareness

Breakfast: a ritual of energy and awareness

Breakfast is more than just a meal: it is the first moment of the day…

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Clementines: the winter fruit with a thousand benefits

Clementines: the winter fruit with a thousand benefits

Clementines are one of the iconic fruits of winter. Convenient to peel, seedless and naturally…

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Cherries: red fruits that are good for the heart

Cherries: red fruits that are good for the heart

Sweet, juicy, and packed with benefits: cherries are a symbolic fruit of late spring andearly…

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Cabbage and cauliflower: the allies of winter

Cabbage and cauliflower: the allies of winter

Belonging to the large Cruciferae family, cabbage and cauliflower are fall and winter vegetables with…

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Persimmons: the golden fruit of autumn

Persimmons: the golden fruit of autumn

Persimmons color autumn days orange, pack health benefits and are characterized by surprising versatility in…

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Oranges: vitamins c in natural

Oranges: vitamins c in natural

Did you know that one medium-sized orange is enough to cover more than two-thirds of…

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Apricots: small delicacies, great benefits

Apricots: small delicacies, great benefits

Did you know that just 3 fresh apricots are enough to cover the daily requirement…

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